This week we were to meet Asclepius, or our spiritual mentor. Imagining the person who could lead us towards the next level of consciousness. During this exercise there was a deeper feeling of peace and calm. This was very beneficial for me this particular week. I had a lot going on at work, long days that didn't stop when I got ho,e. My mind kept going thinking about what was going on and planning on how to work through it. BY practicing this week I was able calm my mind enough to look at things differently.
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